Badminton - Physical Demands

Profile Characteristics of Elite Level Badminton Players


Strength:              High


Stamina:               Very High


Speed:                  Very high


Flexibility:              Very high


Agility:                   Very high

                            (frequently required to perform rapid high

                            speed movements + directions changes)


Power:                  Very high

                             (sport specific i.e. lower limb

                             and dominant upperr limb)


Technical:              Very High (demanding techniques

                             achieve high speed, power & accuracy)


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